The Power of Solitude Within | workshop | Freya
Solitude is often perceived as an uninvited guest whom we are afraid to look in the face. It makes us feel uncomfortable and frightens us, and so we try to ignore it or escape from it. But solitude is full of potential and can help us along the path towards inner strength and harmony. The workshop’s experienced instructors will explore the subject of having faith in oneself and will demonstrate how solitude relates to independence and why a good relationship with oneself can be a solid foundation for a mature relationship with others. The experiential workshop will focus on gentle body and breathing exercises. The workshop is organised by the Biennale Matter of Art in cooperation with the organisation Freya.
Limited capacity! Book your place at the workshop now.
August 6, 2020, 10am–1pm
September 11, 2020, 6–9pm
Freya consists of a team of experts who know that senior citizens and people with disabilities have the same rights and needs in the areas of sexuality and relationships as anyone else. Founded in 2016, it is the only organization to offer comprehensive services in the areas of sexuality and relationships through education, advisory services, therapeutic and publishing work, the creation of educational tools, and by working for systemic change.